1x1 Personal Training
1x1 Personal Training
All of our Training Programs are designed based on your individual goals. All Programs include nutritional guidance, cardiovascular, and accountability text to keep you on the right path. All sessions are 55 minutes long.
Text “Training” to 626-464-7413 for more info.
30 Day Training Programs
30 Day Training Programs
Maximize your time and your strength. Whether you’re looking to start a beginner program, grow your glutes, or increase your strength… our programs are scientifically designed to get you towards your goal.
We have created these 12 week pdf programs for you to follow on your own time.
Never Step Into the Gym Without A Plan Again.
Desert Barbell presents Inner Athlete©️, a 12-week advanced program designed for athletes who are looking to improve their strength, cardiovascular endurance, hypertrophy, and skill. This program was developed by our experienced Exercise Physiologist and Strength + Conditioning Coach, Jordi, who has a proven track record of helping athletes reach their full potential.