Member of the Month-July 2023

Your goals and accomplishments don't come just by waiting on them. Leslie is a great example that you need to show up and do the work. Out of 30 days in June, Leslie showed up 25, giving herself time to rest and recover without falling out of routine. She focuses on muscular strength and endurance as well as cardio endurance. If the weather or her plans don't allow her to get to her regular workout time, she adapts to changing her daily routine to still make it in even if it means waking up earlier. She believes in balancing her day-to-day activities and staying true to her fitness self-commitment.