Member of the Month- September 2022

The month of September was a consistent month for most of our members. However, our most consistent member for September is Lupita Delgado. She made it to the gym 22 times out of 30 days. Lupita joined the gym because she wants to take her fitness into the next level. Her schedule availability has allowed her to be extra consistent during the previous month, hence getting her closer to her goal. When we asked Lupita about her fitness goal she had a straightforward and direct answer, “to get hot”. She feels that with dedication and consistency she will get the body she has always wanted. Her favorite exercise is the hip thrust not only because it isolates the gluteus maximus muscle but because it is an exercise that helps prevent back pain and improves overall posture. Her favorite cheat meal is mole poblano but that will not prevent her from reaching her goal.